JustBe0
Ecstatic Dance Ritual Journey
Benefits of Ecstatic Dance
The first and most important reason:- Ecstatic Dance is fun.- It brings joy, aliveness, and a sense of freedom.- It’s a space where movement becomes play — and play becomes transformation.From there, the benefits naturally unfold on different levels.
Physical
- Ecstatic Dance helps the body move freely and naturally.- Releases physical tension and stored stress- Improves body awareness and ease of movement- Supports vitality through spontaneous, intuitive motionWhen the body lets go, a deeper sense of relaxation and well-being follows.There’s nothing to fix — just space to feel and allow.
Emotional & Mental
Movement is a powerful way to process emotions.- Helps reduce stress and anxiety- Supports emotional release in a safe, non-verbal way- Builds confidence through free self-expression- Brings lightness, joy, and positive emotional states
Social
- Ecstatic Dance creates connection without pressure.- Builds a sense of community beyond wordsYou’re free to be with others — or simply be with yourself among others.
Inner & Spiritual
- Ecstatic Dance can naturally deepen inner connection.- Creates space for self-exploration and inner awareness- Encourages mindfulness and presence in the moment- Can evoke a sense of unity, flow, and connection with higher frequenciesNo beliefs required — just experience
The Justbe0 Approach
Over the years, my path has unfolded across many worlds.-from shamanic contexts in the Amazon, and plant-medicine tradition, to music festivals across cultures, and extended time living in spiritual communities, most of them inpired by Osho, where inner exploration was part of daily life.From this intersection of music, movement, and inner research, ecstatic dance naturally emerged as a space that deeply resonated with my vision.By participating in many ecstatic dances, I experienced moments of real depth and transformation.At the same time, I often felt a recurring sensation: it was good, but something was missing - as many journeys tend to remain in a safe, comfortable zone, shaped by the need to stay accessible, to please, or to avoid touching uncomfortable depths.This is where I recognized an enormous unexpressed potential.The potential to create a space where expansion and depth coexist - where the more one opens upward with totality, the deeper one is invited inward.I am here to create the conditions for this to happen, holding the space without fear.My work with music is centered on energetic flow, seing music not as a sequence of tracks, but as a coherent, continuous curve.When this flow is clear and gradual, the body feels safe and naturally opens, allowing intensity to rise without effort.The experience can expand, peak, and then settle — allowing not only release, but integration.Being grounded in presence, my role is not to impose an experience, but to remain available as a channel.From that presence, others naturally feel invited to trust, to let go, and to move in their own way.For me, transformation does not require heaviness or seriousness.On the contrary, depth becomes truly accessible only when it is accompanied by lightness, playfulness, and enjoyment — not despite them, but because of them.From this shared openness, genuine transformation can emerge.
Dance Journeys
The Five Archetipes of the Jouney
My vision is that each dance experience carries its own soul, direction, and intention.For this reason, I chose to shape my dance journeys with a defined energetic character, expressed through archetypal paths — different ways of moving through ecstatic dance.These archetypes are flexible foundations that can overlap, blend, and transform into one another, giving rise to endless variations of experience.They simply offer a way to explore different qualities of movement and energy, while always leaving space for freedom.You can explore the paths below and notice which one resonates most with you.
Psy Tribal Medicine
Psy Tribal Medicine is a ritual journey - rooted in rhythm, earth, collective pulse and medicinal intention.It begins gently — grounding the body, opening breath and presence.From there, the energy gradually rises: the body awakens, the heart opens, movement becomes more expressive.Tribal rhythms, organic grooves and psychedelic textures guide the dance.Intensity builds through fire, playfulness and raw expression,
reaching an explosive peak of expansion and release.From that peak, the journey turns inward; the energy is gathered back, softened, and integrated — emotionally and through the heart.The dance closes in a state of grounding, presence and inner stillness,
leaving the body rooted, open, and fully integrated.It's a powerful, transformative journey.
Cosmic Love
A space where movement opens the heart and reconnects you to yourself and to life.Cosmic Love begins deeply and ritualistically, invoking a sense of sacred love and presence.From this opening, the journey naturally unfolds, moving through different expressions of love and connection.The energy rises with ease, bringing warmth, joy and shared feelings.This ascent leads to an explosive peak of human love, where emotion and joy burst outward through movement.From here, the experience expands into a more universal and cosmic dimension of love — spacious, uplifting and all-embracing.As the energy descends, it gently gathers inward, keeping the frequency of love alive.The integration is soft and open, allowing everything to settle naturally.The dance closes in a warm, expansive and loving state - grounded, present and connected.
Released on 20 February.
Ecstatic Madness
A space for playful exploration, creative freedom and ecstatic self-expression.A journey that shows how lightness and playfulness can lead to deep transformative states.An unpredictable exploration across styles, energies and moods.Spoiler: a lot of fun is going to happen.
Full energy exploration and detailed journey description coming soon.
Official releae in March.
Kundalini Awakening
A ritual dance journey rooted in drums, ancestral sounds and embodied movement.A powerful and grounding experience that work directly through the body - awakening instict, presence and raw inner energy.A deep physical exploration where intensity, release and ecstatic states arise beyond the mind.
Full energy exploration and detailed journey descripion coming soon.
Official releae in April.
Psychedelic Inner Journey
An introspective dance journey created to move inward and explore inner worlds.An experience that opens access to non-ordinary states of perception through sound, rhythm, and vibration, allowing connection with higher consciousness and subtle energetic frequencies.A deep spiritual and existential exploration beyond the mind, inviting alignment with inner truth, expanded awareness, and divine presence.
Full energy exploration and detailed journey descripion coming soon.
Official releae in May.
Contact
What is Ecstatic Dance?
Ecstatic Dance is a free-movement experience guided by music.You don’t need to know how to dance, and you don’t need to dance “well”.The music leads the body through different phases — grounding, opening, intensity, release, and integration — creating space for spontaneous, natural, and personal expression.It’s not a performance and it’s not choreography.It’s an invitation to listen to the body, follow the rhythm, and move as it feels, without words and without judgment.The experience can be light and playful, while at the same time deep and transformative.Every journey is different: sometimes energetic, sometimes slow, sometimes surprising. There’s nothing to achieve and nothing to force.All that’s needed is a willingness to let the music guide you and to give yourself permission to move freely, just as you are, in that moment.At the center, it’s always about:presence, connection, and freedom of expression.The more you're willing to explore and allow yourself to be surprised, the more magic can happen!